Green and White Teas
What is Kinesiology
Pilates for Smarties
Stop Smoking
Experience the Healing Touch
Facial Acupuncture
Bush Walk and Recharge
Holistic Health
Vitamin D
What are Vitamins?
Eating for Healthy Ageing
Natural Cures
Needle Health
Lana Gets The Point
Happy Healthy Kids

The Natural Way
The Natural Way    

Ladies, have you ever stopped to think that each of our bodies can truly be described as a masterpiece, the product of billions of years of evolution.

Yes, wise women, we are the most highly evolved species on Earth and we have the intellectual capability to control virtually every aspect of our lives, including our thoughts, actions, diet, lifestyle, and environment. 

So, if we take responsibility for improving our health and mental well-being, we can actually improve our genetics in a process of evolution.

We have choices to make. 

Let’s make choices that help us achieve the best quality of life.

Many of us over 50 admit to being less than vibrant and a number of us have a medicine cabinet full of pill and potions.



Let’s look at alternatives, or as we prefer to say, complimentary therapies.


Let’s explore the values of choosing a natural, healthy lifestyle.

Let’s work together to achieve excellent health in this stressful modern world.

Let’s learn the natural way to prevent premature ageing.
Let’s listen to our bodies.

Let’s get healthy, vibrant and deliriously happy – naturally.

                                             Let’s share our journey